The Food Safety Modernization Act (FSMA)

As one of the leading economies of the world with all-round development; the US attaches an extremely high degree of importance to food safety. Since large sections of the diverse population eats food that is prepared from various sources; the public has a tendency for contracting foodborne illnesses.

Food contamination is a national issue
These illnesses are a major worry for US health authorities, since close to 50 million people -an alarmingly high rate of nearly a sixth of the entire population -gets affected by foodborne illnesses every year in the US, resulting in hospitalization for at least a 100,000 of them. A few thousand people are also known to die in the US due to foodborne illnesses.

Legislation to curb contamination
Realizing the need for tackling this problem on a large scale, the American Congress enacted the FSMA on December 21, 2010. The main thrust of this legislation is that it shifted the responsibility of federal regulatory bodies like the FDA from being mere regulators to agencies that contain outbreaks of contamination by responding to such situations. By far, the most important aspect this new Act has introduced is that it gives the FDA the authority to mandatorily recall any food product.

Prevention is better than cure
The FSMA is an important piece of legislation that empowers the FDA to take preventive and corrective action on food contamination. It gives the FDA legislative authority to prevent and rectify food contamination across the US. As a result of this legislation; the FDA focuses on taking preventive steps to contain contamination by requiring food facilities across the US to evaluate hazards in their operations and then take effective contamination control measures. These facilities are required to have a plan ready in place to take corrective actions whenever necessary.

Tackling contamination at the source
The FSMA also empowers the FDA to take science-based standards to produce and harvest vegetables and fruits, so that illness can be contained at another extremely important source. It makes food companies accountable for the steps they take to prevent contamination from fruits and vegetables. This is a unique step that aims to modernize the food supply chain.

Greater emphasis on inspection and compliance
With the passage of this Act; the FDA has made inspection an important aspect of its efforts. Since industry is now held accountable for the quality of the food products it produces; FDA will take a two-pronged strategy: First, it will apply its own inspection resources in a risk-based manner. Second, it will take steps to make its existing inspection resources more effective by taking steps to this effect.

Imported food -a major source
It is with food entering the US from other countries that the FDA needs to exercise maximum alert. A seventh of all the food consumed in the US is from outside. The FSMA mandates a high degree of monitoring on these.

These are:

1. Importers have to perform supplier verification activities to ensure that food is safe;
2. The FDA can refuse admission of foods from manufacturers who refuse to allow FDA inspections;
3. The FDA requires certification to the effect that food being imported is safe;
4. The FDA can offer incentives to those producers who show high quality in their produce.

Food Inc Tells a Shocking Story About Our Food Production Industry!

The movie Food, Inc. brings attention to some major issues facing the U.S. food production system. Clever marketing and shiny packaging lead consumers to believe they are making healthy choices for themselves and their families, when really they may be eating chemicals and GMOs.

It also brings to light the issues of government subsidies making it cheaper to eat unhealthy processed foods rather than fresh whole foods. Food, Inc. makes one realize just how deceived consumers may be. You may think you are eating a healthy well balanced meal, when that food could in fact be just as detrimental to your health as fast food.

A chicken dinner with vegetable sides would easily be viewed as a healthy dinner option. The chicken however, was likely factory farmed. It was raised in inhumane conditions that facilitate the spread of disease. In the conditions of this type of meat production, once one animal is contaminated, many others are as well. Mass slaughterhouses provide that same problem.

It is also likely that chicken has been genetically modified from it’s natural construction to better suit consumers desires. The chicken that is most prominently available has been genetically modified to have more breast meat. These chickens grow faster than their bodies can keep up with. Often times they have trouble walking and their organs have trouble sustaining their oversized musculature. They are also given antibiotics, which their systems build up a resistance to, and as a result cannot fight disease. This leads to an unhealthy animal that is living in unhealthy conditions with hundreds of other chickens with the same problems cramped into one tiny living space. These are conditions for the perfect disease storm, being prepared for your kitchen table.

Your side of corn has likely been genetically modified too as well as showered with herbicide and pesticide. Seeds, which used to be public domain, are now being bought up my major agribusinesses and are being genetically modified to resist herbicides, and are being patented. These seeds and plants are called “Round-Up Ready.” Some of the health effects of genetic modification, herbicides, and pesticides are cancer, autism, and neurological disorders.

So while your meal may be nutritionally balanced, the production of this food can make your meal anything but nutritional for your body. It is always good to know where your food comes from and how it was produced, and to be vocal if you aren’t happy with what you’re being served. If you’re concerned and want to know more about ways to provide your family with healthier nutrition choices, this movie is a must see.

Health Food Products And Diet Foods – Do They Help Lose Stomach Fat Fast?

Many people everyday look to health food products and diet foods for their daily energy. And many others try and use them primarily because they are looking to lose stomach fat fast. But taking a closer look, do these products have what it takes to give you energy, help you lose stomach fat and give your body essential nutrients, so you have energy?

Well, the answer is not so simple, because I don’t know exactly which ones you are feeding yourself. But, I can tell you one thing for sure. 93% of the diet and health food products are complete junk, wrapped in attractive packaging. The bars, the shakes, the snack cookies etc.

Sometimes you might even be better of buying natural desserts as compared to some of these so-called healthy products.

Here’s why…

If you flip over the label you will discover some shocking stuff… Excessive sugars, corn syrups, artificial sweeteners, trans-fats, refined oils and overly processed fats. And that’s not it, so many of these products come with flavor enhancers that give them great taste. Chemicals like MSG, commercials salts and chemicals, that even you and I can’t pronounce. Many of these chemicals, have been directly linked to cancer, tumors and other deadly diseases that develop over time.

So why eat them?

They save time, they’re easy to get and for the most part they don’t cost much. If you have fallen into this trap, or you’re just researching the truth about health foods and diet foods, either to supplement your diet or lose stomach fat.

Here is what you need to do…

Skip them altogether, go with whole nutritious foods like eggs, organic cheese, green veggies, yams, sweet potatoes, grass fed beef, avocados and extra dark chocolates. In doing this you will be giving your body essential nutrients that it needs to function. Your other choice is to start becoming an investigator and research the best diet foods. All you have to do is look at the labels…

Don’t listen to what is on the front of the package, always turn it around. Good products will only have 5 to 7 ingredients at the most… For example: Oats, nuts, seeds, cocoa, butter and whey.

Start making good and simple decisions like these everyday and you will immediately start feeling what its like to have lots of energy and, if its your goal, lose that stubborn stomach fat.

Contaminated Foods and Food Product Recalls

In the early 20th century, in response to increasing public education about the conditions of meat packing plants and the actual ingredients of certain products, the U.S. federal government enacted the Pure Food and Drug Act. This Act required that federal agents inspect meat products, that certain drugs be labeled correctly, and that dangerous or poisonous foods and medications were not manufactured or sold. Eventually, this Act helped form the Food and Drug Administration (FDA), which currently regulates the safety and effectiveness of our food and medicine.

Food and drug companies are still subjected to federal inspections and must abide by certain laws set in place for the safety of consumers. Unfortunately, not all companies follow these laws, and as a result, dangerous food and drug products still hit the shelves. When you buy your food products off the shelf, you do not always know exactly where the food came from and exactly what it contains.

Food Recalls

To further protect consumers, the U.S. FDA forces companies to recall unsafe or contaminated products that can cause illness or harm. Common reasons for food recalls include:

  • Mislabeled or undeclared allergens
  • Possible bacterial contamination
  • Dangerous chemicals in food dyes, fillers, and preservatives
  • Contaminants in animal drugs and hormones
  • Foreign materials like metal or wood
  • Improper or mishandled packaging

Consumers should stay updated about current food recalls to avoid buying dangerous products and prevent illness. Additionally, by learning about the process of food production, manufacture, and distribution in the U.S., consumers can help protect themselves from dangerous products.